Guiding Light Psychic Tarot Readings

TJ Higgs - Psychic Medium Healing Singing Bowls Courses on the go. Holistic and Spiritual CoursesDistant learning. Alternative spiritual therapies Psychic Workshops Alex Lovelock Medium Elizabeth Francis - Psychic Medium Lorrain Violet Moon Kim Barden Hypnotherapy BWRT Spiritual Energetics
CHESTER HEALTHHEALING&WELLBEING FESTIVAL 19 & 20 October 2019
Date: 19-Oct-2019 10:00 AM

Visit Site
Address: Chester Racecourse, The Pavilion, Watergate Street, Chester CH1 2LY, CH1 2LY, United Kingdom
Angelic Reiki 1st & 2nd Degree
Date: 01-Nov-2019 6:00 PM

Visit Site
Address: 99 Snydale Road Cudworth, S72 8LH, United Kingdom
Sound Meditation Evening - KNARESBOROUGH
Date: 14-Nov-2019 7:15 PM

Visit Site
Address: Staveley and Copgrove Village Hall, Main Street, Knaresborough, HG5 9LD, HG5 9NJ, United Kingdom
Lighting up the Earths Crystals with Tim Whild & Rosemary Stephenson
Date: 17-Nov-2019 10:00 AM

Visit Site
Address: Cedar Court Hotel Harrogate, an Ascend Hotel Collection Member, Park Parade, Harrogate, UK, HG1 5RQ, United Kingdom
Sound Meditation Evening - Wakefield/Dewsbury/Barnsley
Date: 19-Nov-2019 7:15 PM

Visit Site
Address: Netherton Village Hall, Netherton, Wakefield, UK, WF4 4LR, United Kingdom
An Evening of Mediumship with Sue Hind
Date: 16-Oct-2019 7:30 PM

Visit Site
Address: Rustons Sports & Social Club, Newark Rd, LINCOLN, LN6 8RN, LN6 8SA, United Kingdom
Sound Meditation Evening - SPALDING BOSTON
Date: 10-Nov-2019 7:15 PM

Visit Site
Address: Moulton Seas End Village Hall, Seas End Road, Moulton Seas End, Spalding, UK, PE12 6LE, United Kingdom
Sound Meditation Evening - Durham
Date: 12-Nov-2019 7:15 PM

Visit Site
Address: Shadforth Village Hall, South Side, Durham, DH6 1NS, DH6 1LP, United Kingdom
Sound Meditation Evening - HARTLEPOOL
Date: 17-Nov-2019 7:15 PM

Visit Site
Address: Hart Village Hall, Front Street, Hartlepool, UK, TS27 3AW, United Kingdom
Sound Meditation Evening - Newton Aycliffe/Barnard Castle
Date: 18-Nov-2019 8:00 PM

Visit Site
Address: Middridge Village Hall, Walker's Lane, Middridge, Newton Aycliffe, UK, DL5 7JN, United Kingdom
Sound Meditation Evening - Lincolnshire
Date: 20-Nov-2019 7:15 PM

Visit Site
Address: New Waltham Village Hall, New Waltham, Grimsby, UK, DN36 4QJ, United Kingdom
LIVING THE LAW OF ATTRACTION RETREAT BALI
Date: 18-Oct-2019 2:00 PM

Visit Site
Address: Narasoma Retreat Centre,Jalan Monkey Forest,Gang Beji No 35,Ubud 80571,Bali, Indonesia, 80571, Indonesia
An Evening of Mediumship with Sue Hind
Date: 18-Oct-2019 7:30 PM

Visit Site
Address: Hoveton Village Hall, 30 Stalham Road, Norwich, Norfolk. NR12 8DU, NR12 8DU, United Kingdom
The Inner Vision: Self Development Retreat 2019
Date: 19-Oct-2019 9:00 AM

Visit Site
Address: The Grand, The Leas, Folkestone, UK, CT20 2LR, United Kingdom
Iridology and Naturopathy Symposium
Date: 19-Oct-2019 9:30 AM

Visit Site
Address: YMCA Indian Hotel/Hostel Conference Centre, 41 Fitzroy Square, Fitzrovia, London W1T 6AQ, W1T 6AQ, United Kingdom
Pendulum Dowsing Workshop
Date: 19-Oct-2019 10:00 AM

Visit Site
Address: ThetfordIP24 3AU, IP24 3AU, United Kingdom
Colchester Mind Body Spirit Festival
Date: 19-Oct-2019 10:00 AM

Visit Site
Address: Marks Tey Parish HallOld London RoadMarks TeyColchesterEssex, CO6 1EJ, United Kingdom
Akasha Yoga, Moving Meditation Prajna Akasagarbha - Leigh Buddhist Centre
Date: 19-Oct-2019 10:00 AM

Visit Site
Address: 879 London Road, Southend-on-Sea, Westcliff-on-Sea SS0 9SZ, UK, SS0 9SZ, United Kingdom
Glastonbury Fairy Workshop with Karen Kay
Date: 19-Oct-2019 2:30 PM

Visit Site
Address: Glastonbury Town Hall, Magdalene St, Glastonbury, Somerset UK, BA6 9EW, United Kingdom
Vibrational QiGong - Leigh Buddhist Centre
Date: 22-Oct-2019 7:00 PM

Visit Site
Address: 879 London Road, Southend-on-Sea, Westcliff-on-Sea SS0 9SZ, UK, SS0 9SZ, United Kingdom
Autumn Gentle Yoga & Wellness Retreat
Date: 25-Oct-2019 3:00 PM

Visit Site
Address: EX37 9BJ, EX37 9BJ, United Kingdom
Energy Trinity Weekend
Date: 25-Oct-2019 4:00 PM

Visit Site
Address: Royal Norfolk Hotel, The Esplanade, Bognor Regis, West Sussex,, PO21 2AQ, United Kingdom
Nantwich Civic Hall Mind Body Spirit Event 26th October 2019
Date: 26-Oct-2019 10:00 AM

Visit Site
Address: Beam Street, Nantwich, UK, CW5 5LY, United Kingdom
Nantwich Mind Body Spirit Event – 26th & 27th October 2019
Date: 26-Oct-2019 10:00 AM

Visit Site
Address: Nantwich Civic Hall, Market Street, Nantwich CW5 5NH, UK, CW5 5DG, United Kingdom
Body & Soul Fayre
Date: 26-Oct-2019 11:00 AM

Visit Site
Address: Glasgow Royal Concert Hall2 Sauchiehall Street GLASGOW, G1 2FF, United Kingdom
Dorking Mind, Body & Soul Show - 28th October 2018
Date: 27-Oct-2019 10:00 AM

Visit Site
Address: Denbies Wine Estate, London Road, Dorking, UK, RH10, United Kingdom
Divine Feminine in Egypt November 2019
Date: 06-Nov-2019 2:00 PM

Visit Site
Address: Achti ResortAl Awameya, P.O. Box 43, Luxor, 83951, Egypt, 83951, Egypt
Confessions of a Hypnotist - Secrets of NLP Hypnotherapy & Mind Therapy Hypnotism
Date: 09-Nov-2019 9:30 AM

Visit Site
Address: The Clayton Airport Hotel Stockhole Lane, Clonshagh, Dublin Airport, Co. Dublin, K67 X3H5, Ireland, K67 X3H5, Ireland
7th BRITISH CONGRESS MEDICINE SPIRITUALITY
Date: 09-Nov-2019 10:00 AM

Visit Site
Address: Rudolf Steiner House, 35 Park Road, Baker Street, NW1 6XT, London, NW1 6XT, United Kingdom
Sound Meditation Evening - LEICESTERSHIRE
Date: 11-Nov-2019 7:15 PM

Visit Site
Address: Turville Memorial Hall (Husbands Bosworth Village Hall), Husbands Bosworth, Lutterworth, UK, LE17, United Kingdom
Future Life Progression Practitioner Training
Date: 15-Nov-2019 10:00 AM

Visit Site
Address: Clarendon Hotel Montpelier Row, London, UK, SE3 0RW, United Kingdom
Mind Body Spirit Fayre
Date: 16-Nov-2019 10:00 AM

Address: The Linden Hall, Lyndhurst Community Centre, Lyndhurst Car Park, Hants. SO43 7NY, SO43 7NY, United Kingdom
Sound Meditation Evening - LATE SESSION SOUTH SHIELDS
Date: 16-Nov-2019 7:45 PM

Visit Site
Address: Sutton Hall 210-212 Prince Edward Road South Shields Tyne & Wear , , United Kingdom
Spirit of the wolf fayre
Date: 17-Nov-2019 11:00 AM

Address: The manor house golf clubCastle combe chippenham wiltshire, SN14 7JN, United Kingdom
EFT Levels Combined 1&2 Practitioner Course
Date: 22-Nov-2019 9:45 AM

Visit Site
Address: venue details on booking form, IP24 3AU, United Kingdom
The Powerful Freedom of Choice
Date: 23-Nov-2019 9:30 AM

Visit Site
Address: The Tower TheatreNorth Rd, Folkestone CT20 3HL, CT20 3HL, United Kingdom
The Shamanic Journey
Date: 23-Nov-2019 9:30 AM

Visit Site
Address: D-Day Memorial Hall, Southwick, Fareham, PO17 6EB, United Kingdom
Worldwide Live Online Mind, Body & Spirit Event
Date: 23-Nov-2019 10:00 AM

Visit Site
Address: London, UK, WC2N 5DU, United Kingdom
Retreat to Holy Land and Petra, Jordan
Date: 11-Dec-2019 8:00 PM

Visit Site
Address: London, UK, WC2N 5DU, United Kingdom
ANGELIC REIKI LEVEL 1 & 2 PRACTITIONERS TRAINING - LEEDS, WEST YORKSHIRE
Date: 12-Feb-2020 10:00 AM

Visit Site
Address: OTLEY ROAD Otley Road, Leeds, UK, LS6 2UE, United Kingdom
Norwich Mind, Body & Spirit Fair
Date: 07-Mar-2020 9:00 AM

Address: The Forum, Millennium Plain, Norwich,, NR2 1TF, United Kingdom
Mind Body & Soul Fair - 18th/19th (20th Year)
Date: 18-Apr-2020 10:00 AM

Visit Site
Address: The Rufus Centre, Steppingley Road, Flitwick, Bedford, UK, MK45 1AH, United Kingdom
Free ONLINE Angel Healing Course (includes recognized accredited certificate)
Date: 31-Jul-2020 10:00 AM

Visit Site
Address: Global Online, M2, United Kingdom

International Version
Select County

Ann Sinclair - Psychic Reading Spiritual Readings Book this slot - SM12 IPHM Side - Therapists Accrediation Spiritual Events UK - Psychics For Hire Theta Healing Academy Psychic Paula VgoriPsychic Paula Vgori SMALL 12 Book SM22 Book Here - SM23 MBS Web Design - Mind Body Soul Gathering of Minds Peaceful LivingLuna Chakra and Aura Certified Course Pauline Clairvoyant Medium Book this spot (SM29)






[ View My Events ]
  +Add Event +Add Article +Add Classified +Add To Directory
Search
Psychic Readings from Spirit Guides, Career, Money, Life

Let feelings wash over you.....

By:Alun Jones
Date: Wed,10 Nov 2010
Submitter:Alun Illumine
Views:8033

View Related

"The great art of life is sensation, to feel that we exist, even in pain." Lord Byron

Feelings – you can’t really get away from ‘em can you? They’re a result of what we think (or don’t think as the case may be), and, more often than not, we’re thinking (even though we’re not always aware that we are!). We each have an inner dialogue going on that we’ve become so accustomed to hearing that, quite often, we don’t even realise we’re having it. Like living by a busy road – eventually we become so accustomed to the constant sound of traffic that we don’t notice it. In fact – we notice it more when it’s not there! Imagine what would happen if we were able to stop the inner dialogue so that there was silence in our mind. Oooh that’s a bit scary isn’t it! A bit eerie even. Despite the fact that the inner dialogue often has us feeling crappy, we find a strange comfort in it so that even the very idea of having a silent mind can be quite a fearful thing for many.

When we experience thoughts and feelings that we don’t like, we often try to squash them back into the box – like pushing a jack-in-a-box back into it’s box. The thing is, eventually, something will trigger the box to open and the thoughts and feelings will come rushing out again. Unfortunately they’re not always as harmless as a clown popping out of a box, they can feel like a boxing glove rushing out to slap us in the face.

As a therapist, I know of loads of techniques for letting go of fears and negative thoughts, and so I practice, daily, working these things through and letting go of them. Not such a bad thing as it means I can stay relatively centred and happy for the majority of the time. However, something I realised recently is that it’s not always helpful immediately to push thoughts out of your mind. Thoughts and feelings are there for a reason. They’re there to help us grow, learn, and experience. If we constantly push them away, then we’re not really experiencing them, and so can find it more challenging to learn and grow.

I’m not saying that we should not use therapies to let go of fears – absolutely not. What I’m saying is, that it can also be helpful to face these thoughts and fearful emotions head on….. and let them wash over us. Like waves over a rock. We’re clearly thinking and feeling these things for a reason and if we constantly keep dissolving them before we can understand why we’re having them, they’ll keep coming back. And when they do come back, you can bet your bottom dollar they’ll come back even stronger!

The thing to remember about these thoughts and feelings is that they can’t actually hurt you. Of course our thoughts can cause us to feel down, upset, angry, and fed up etc, but they won’t physically harm us. It’s persistent thoughts and feelings that can lead us to do things that bring harm and disruption to our lives. If something’s persisting, then it means we haven’t understood what the message is that’s being given to us. The Universe is infinitely patient and infinitely creative and resourceful. If we don’t “get it” from one approach, then we’ll experience something else, and something else, and something else until we do.

It’s helpful to allow yourself time to face negative thoughts and feelings head on. Allow them to pass over you, and through you, leaving you standing stronger. I’m not saying wallow for days on end – that’s just as unhelpful as denying the thoughts and feelings. I’m saying it’s OK to experience these thoughts and feelings in order to understand whatever it is we need to learn and also to be clear about what it is we do want to create. I’ll say that again, when we experience what we don’t want, we can learn from it and create what we do want.

We can gain many insights from allowing ourselves to stand back and notice our thoughts and feelings. So asking ourselves, when we are feeling down: why am I feeling down?; from where do these thoughts emanate?; what do I need to learn from this? Giving ourselves permission to feel something means taking back in the driving seat, and not allowing our feelings to control us.

Feel it. Learn from It. And then we can move on. As Susan Jeffries so brilliantly wrote “Feel the fear, and do it anyway”. Feel, learn, and then release.
Like This? (Click Me)
 Be the first person to like this
 Known Humans have read this.
Post a Comment   View Comments(0)
Did you enjoy this article? why not let us know.

Visit website for more info:
www.essencesofillumination.com








Share Page with Friends EmailBookmark and Share
Contact Me Contact Me
Request Delete/Amendment Request Amendment
Digg this article!
Delicious! Add this article to Del.icio.us!
Discuss Article on TheSpiritGuidesNetwork.co.uk Discuss Article on TheSpiritGuidesNetwork.co.uk

Post Article:
Submit Your Own Article

Leave a Comment

 

  
   
 


  


Enter the numbers shown above:

Comments

Copyright 2006-2013 TheSpiritGuides.co.uk
Tel: 07967 595893
A Mind Body Soul Directory and Spiritual Knowledge Site. Dedicated to Brenda Smith and all spiritual seekers out there.
0