Meditation - Ascension - Channelling - Soul Mates

TJ Higgs - Psychic Medium Healing Singing Bowls Distant learning. Alternative spiritual therapies Psychic Workshops Alex Lovelock Medium Elizabeth Francis - Psychic Medium Kim Barden Hypnotherapy BWRT Spiritual Energetics
Halifax Psychic switch
Date: 25-Jul-2019 7:00 PM

Visit Site
Address: Tower House Hotel, Halifax, HX2 7EW, United Kingdom
Wakefield Psychic switch
Date: 08-Aug-2019 7:00 PM

Visit Site
Address: Cedar Court Hotel, Wakefield, WF4 3QZ, United Kingdom
Doncaster Psychic Switch
Date: 11-Aug-2019 7:00 PM

Visit Site
Address: Regent Hotel, Doncaster, DN1 2DS, United Kingdom
Northallerton Psychic Switch
Date: 21-Aug-2019 7:00 PM

Visit Site
Address: Allerton court Hotel, Northallerton, DL6 2XF, United Kingdom
Pontefract Psychic Switch
Date: 03-Sep-2019 7:00 PM

Visit Site
Address: Rogerthorpe Manor Hotel, Badsworth, WF9 1AB, United Kingdom
Bradford Psychic Switch
Date: 04-Sep-2019 7:00 PM

Visit Site
Address: Bradford Guide Post Hotel, BD12 0ST, United Kingdom
Driffield Psychic Switch
Date: 05-Sep-2019 7:00 PM

Visit Site
Address: The Bell Inn, Driffield, YO25 6AN, United Kingdom
Hull Psychic Switch
Date: 08-Sep-2019 7:00 PM

Visit Site
Address: Village Hotel, Hull, HU4 7DY, United Kingdom
Huddersfield Psychic Switch
Date: 09-Sep-2019 7:00 PM

Visit Site
Address: Pennine Manor Hotel, huddersfield, HD7 4NH, United Kingdom
HARROGATE HEALTH HEALING & WELLBEING FESTIVAL 12 & 13 October 2019
Date: 12-Oct-2019 10:00 AM

Visit Site
Address: Harrogate Convention Centre, Kings Site, Kings Road, Harrogate HG1 5LA, HG1 5JR, United Kingdom
CHESTER HEALTHHEALING&WELLBEING FESTIVAL 19 & 20 October 2019
Date: 19-Oct-2019 10:00 AM

Visit Site
Address: Chester Racecourse, The Pavilion, Watergate Street, Chester CH1 2LY, CH1 2LY, United Kingdom
Lighting up the Earths Crystals with Tim Whild & Rosemary Stephenson
Date: 17-Nov-2019 10:00 AM

Visit Site
Address: Cedar Court Hotel Harrogate, an Ascend Hotel Collection Member, Park Parade, Harrogate, UK, HG1 5RQ, United Kingdom
Worksop Psychic Switch
Date: 18-Jul-2019 7:00 PM

Visit Site
Address: The Lion Hotel, Worksop, S80 1HT, United Kingdom
Grimsby Psychic Switch
Date: 28-Jul-2019 7:00 PM

Visit Site
Address: Healing Manor Hotel, Grimsby, DN41 7QF, United Kingdom
Boston Psychic Switch
Date: 30-Jul-2019 7:00 PM

Visit Site
Address: Boston West Hotel, Boston, PE20 3QX, United Kingdom
Hyde Psychic Switch
Date: 30-Jul-2019 7:00 PM

Visit Site
Address: Village Hotel, Hyde, SK14 4QG, United Kingdom
Newark Psychic switch
Date: 13-Aug-2019 7:00 PM

Visit Site
Address: Kelham House Hotel, Newark, NG23 5QP, United Kingdom
Blackpool Psychic Switch
Date: 19-Aug-2019 7:00 PM

Visit Site
Address: Village Hotel, Blackpool, FY3 8LL, United Kingdom
Lincoln Psychic Switch
Date: 20-Aug-2019 7:00 PM

Visit Site
Address: Bentley Hotel & Spa, Lincoln, LN6 9NH, United Kingdom
Skegness Psychic Switch
Date: 25-Aug-2019 7:00 PM

Visit Site
Address: North Shore Hotel, Skegness, PE25 1DN, United Kingdom
Stockton on Tees
Date: 28-Aug-2019 7:00 PM

Visit Site
Address: Parkmore Hotel, Stockton on Tees, TS16 0DH, United Kingdom
Nottingham Psychic Switch
Date: 02-Sep-2019 7:00 PM

Visit Site
Address: Nottingham Sherwood Hotel, Nottingham, NG5 2BT, United Kingdom
Stockport Mind Body Spirit Event – 7th & 8th September 2019
Date: 07-Sep-2019 10:00 AM

Visit Site
Address: Stockport Masonic Guildhall, Wellington Road South, Stockport, UK FREE PARKING , SK1 3UA, United Kingdom
Darlington Psychic Switch
Date: 10-Sep-2019 7:00 PM

Visit Site
Address: The Croft Hotel, Darlington, DL2 2ST, United Kingdom
Hartlepool Psychic Switch
Date: 11-Sep-2019 7:00 PM

Visit Site
Address: The Grand Hotel, Hartlepool, TS24 8AA, United Kingdom
MIND BODY SPIRIT Event Hinchingbrooke House, Huntingdon. Sunday 21st July 2019
Date: 21-Jul-2019 10:00 AM

Visit Site
Address: Hinchingbrooke HouseBrampton RoadHuntingdonCambridgeshirePE29 3BN, PE29 6NB, United Kingdom
Are you a Starseed? It's time to step forward
Date: 25-Jul-2019 7:30 PM

Visit Site
Address: Balmoral Community Centre, Salisbury Avenue, Southend-on-Sea, Westcliff-on-Sea, UK, SS9 1HT, United Kingdom
EVENING OF MEDIUMSHIP with the Well-Renowned & Gifted Medium GORDON SMITH
Date: 26-Jul-2019 7:30 PM

Visit Site
Address: Ditton Community Centre, Kiln Barn Road, Ditton, Aylesford ME20 6AH, UK, ME20 6QR, United Kingdom
Feng Shui Approved Foundation Course
Date: 27-Jul-2019 10:30 AM

Visit Site
Address: 89 Worship StreetCity ArcLondon, EC1A 7EB, United Kingdom
Mind Body Spirit Fair 28th July 2019 £2.50 Entrance pay on door
Date: 28-Jul-2019 12:00 PM

Visit Site
Address: Loughton Club Station Road, Loughton, Station Road, Loughton, UK, IG10 4NX, United Kingdom
Angelic Reiki 3&4 Masters Course
Date: 02-Aug-2019 10:00 AM

Visit Site
Address: Address on booking form, IP24 3AU, United Kingdom
Mind Body Spirit Fair 4th August 2019 £2.50 entrance for charity to pay on...
Date: 04-Aug-2019 12:00 PM

Visit Site
Address: Hamptons Sports and Leisure, Tydemans, Great Baddow, Chelmsford, UK, CM2 9RR, United Kingdom
Remote Spirit Release - August Workshop
Date: 17-Aug-2019 9:00 AM

Visit Site
Address: Equilibrium Natural Health Centre, Leafield Way, Neston, Corsham, UK, SN13 9SW, United Kingdom
What’s Up with Your DNA?! Workshop
Date: 17-Aug-2019 10:00 AM

Visit Site
Address: Violet Hill Studios6 Violet Hill, NW8 9EB, United Kingdom
2 DAY PAST LIFE REGRESSION PRACTITIONER DIPLOMA COURSE + MUCH MORE
Date: 18-Aug-2019 9:30 AM

Visit Site
Address: Campanile HotelDartford, DA2 6QN, United Kingdom
MSDC'S BIG PSYCHIC FAIR
Date: 25-Aug-2019 10:00 AM

Visit Site
Address: DITTON COMMUNITY CENTRE,KILBARN ROAD, DITTON,AYLESFORD, KENT ME20 6AH, ME20 6AH, United Kingdom
Kallima Crystal Sale
Date: 31-Aug-2019 11:00 AM

Visit Site
Address: 8a Adams Business Centre Cranes Farm Road Basildon, SS14 3JF, United Kingdom
Crystal Therapy Diploma Workshops
Date: 08-Sep-2019 10:00 AM

Visit Site
Address: Mercure Telford Madeley Court Hotel, Castlefields Way, Madeley, Telford, UK, TF7 5DW, United Kingdom
Hypnosis Training Course
Date: 11-Sep-2019 9:00 AM

Visit Site
Address: The Lee, Great Missenden HP16 9LZ, United Kingdom, HP16 9LZ, United Kingdom
EFT Levels Combined 1&2 Practitioner Course
Date: 13-Sep-2019 9:45 AM

Visit Site
Address: venue details on booking form, IP24 3AU, United Kingdom
The Transformational Truth of Tarot Retreat Canada
Date: 27-Sep-2019 10:00 AM

Visit Site
Address: Saint - Adolphe -d'Howard, Quebec, Canada., 93657, United States
Finding the connection between body mind and soul
Date: 28-Sep-2019 10:00 AM

Visit Site
Address: KENSINGTON TOWN HALL, HORNTON STREET LONDON, W8 7NXHiGH STREET KENSINGTON, W8 7JB, United Kingdom
VIBRANTLY AFRICAN AND LIFESTYLE AND WELLNESS EVENT
Date: 28-Sep-2019 11:00 AM

Visit Site
Address: Kensington Town Hall Toilets, Town Hall, Hornton Street, London W8 7NX, UK, W8 7JB, United Kingdom
Mind Body Spirit & Craft Weekend Fair 28th/29th September 2019
Date: 28-Sep-2019 11:00 AM

Address: The Woolwell Centre Darklake Lane Plymouth Devon, PL6 7RB, United Kingdom
Psychic Medium - Live Phone Readings
Date: 05-Oct-2019 9:00 AM

Visit Site
Address: London, UK, WC2N 5DU, United Kingdom
A Demonstration of Mediumship with TJ Higgs.
Date: 11-Oct-2019 7:30 PM

Visit Site
Address: The Staddy, Staddiscombe Road, Plymouth, UK, PL9 9LT, United Kingdom
Remote Spirit Release - October Workshop
Date: 12-Oct-2019 9:00 AM

Visit Site
Address: De Vere Horsley Estate, Ockham Road South, East Horsley, Leatherhead, UK, KT24 6RS, United Kingdom
Mansfield MBS Show
Date: 12-Oct-2019 10:00 AM

Visit Site
Address: John Fretwell CentreSookholme rdMansfieldNotts, NG19, United Kingdom
A Demonstration of Ascension Mediumship
Date: 12-Oct-2019 3:00 PM

Visit Site
Address: John Fretwell Centre, Sookholme rd, Mansfield, Notts, NG19 8LL, United Kingdom
Mansfield MBS Show
Date: 13-Oct-2019 10:00 AM

Visit Site
Address: John Fretwell Centre Sookholme rd Mansfield Notts, NG19 8LL, United Kingdom
The 7 Secrets of The Beehive
Date: 13-Oct-2019 3:00 PM

Visit Site
Address: John Fretwell Centre Sookholme rd Mansfield, NG19 8LL, United Kingdom
LIVING THE LAW OF ATTRACTION RETREAT BALI
Date: 18-Oct-2019 2:00 PM

Visit Site
Address: Narasoma Retreat Centre,Jalan Monkey Forest,Gang Beji No 35,Ubud 80571,Bali, Indonesia, 80571, Indonesia
The Inner Vision: Self Development Retreat 2019
Date: 19-Oct-2019 9:00 AM

Visit Site
Address: The Grand, The Leas, Folkestone, UK, CT20 2LR, United Kingdom
Colchester Mind Body Spirit Festival
Date: 19-Oct-2019 10:00 AM

Visit Site
Address: Marks Tey Parish HallOld London RoadMarks TeyColchesterEssex, CO6 1EJ, United Kingdom
Energy Trinity Weekend
Date: 25-Oct-2019 4:00 PM

Visit Site
Address: Royal Norfolk Hotel, The Esplanade, Bognor Regis, West Sussex,, PO21 2AQ, United Kingdom
Nantwich Civic Hall Mind Body Spirit Event 26th October 2019
Date: 26-Oct-2019 10:00 AM

Visit Site
Address: Beam Street Nantwich Cheshire, CW5 5DG, United Kingdom
Nantwich Mind Body Spirit Event – 26th & 27th October 2019
Date: 26-Oct-2019 10:00 AM

Visit Site
Address: Nantwich Civic Hall, Market Street, Nantwich CW5 5NH, UK, CW5 5DG, United Kingdom
Divine Feminine in Egypt November 2019
Date: 06-Nov-2019 2:00 PM

Visit Site
Address: Achti ResortAl Awameya, P.O. Box 43, Luxor, 83951, Egypt, 83951, Egypt
Retreat to Holy Land and Petra, Jordan
Date: 11-Dec-2019 8:00 PM

Visit Site
Address: London, UK, WC2N 5DU, United Kingdom
Free ONLINE Angel Healing Course (includes recognized accredited certificate)
Date: 31-Jul-2020 10:00 AM

Visit Site
Address: Global Online, M2, United Kingdom

International Version
Select County

Ann Sinclair - Psychic Reading Tarot by Patti The Big Purple Psychic & Holistic Fair IPHM Side - Therapists Accrediation Spiritual Events UK - Psychics For Hire Theta Healing Academy Psychic Paula VgoriPsychic Paula Vgori Spirit Guide Services SMALL 12 I Speak with Animals MBS Web Design - Mind Body Soul Gathering of Minds Peaceful LivingLuna Chakra and Aura Certified Course Pauline Clairvoyant Medium






[ View My Events ]
  +Add Event +Add Article +Add Classified +Add To Directory
Search
Singing Bowls and Gong Products

The Library in Your Mind is Now Open

By:Lorraine Turner
Date: Thu,13 Sep 2012
Submitter:The Upholsterer's Daughter
Views:9344

View Related

Some people approach meditation to improve mental health much like dieting...and then they just stop. When asked why they discontinued meditation their answers varied:
"I never really "saw" anything or "went" anywhere and I got bored."
"It's too hard to sit and not think and I usually fell asleep."
"I can't "do" it like the books I've read or the videos I've watched."
"I don't have time and I hear it's something that you have to do daily."

Just like dieting for improved physical health there is no one-way-fits-all. As life energies I believe we are all connected; however I do not believe we all are wired to meditate in the same way. It is important to find one that works for you. Do not look for hurry-it-up instructions to achieve quick results. The method I teach, for example, is one of silence. Once I began dedicating 15 minutes daily, it became easier to drift away to my inner harbor of peace.

How can we move past that part of us that wants to use this like a diet? Of all the obstacles that can derail you, I find the worst is comparing yourself to others. This is the beauty of the meditation, it is your unique way of hearing your own voice. Find the method that works for you. Meditation can come in taking a walk by yourself, doing a household chore or soaking in a tub. Maybe listening to recordings of nature or Tibetan singing bowls (all available on downloadable mp

3s) will help you to "let go" of thoughts and allow your mind to disconnect from noise and tune in to YOU.

We have all experienced power outages at one time or another. Our world comes to a halt as we look for candles and flashlights. Communication on the internet ceases and the TV zaps off. You had no choice but to sit in silence. If you really think of it you can find 15 minutes of daily disconnection.

Find the moment and space that works for you, whether it's dawn or evening it doesn't matter. What matters is that you value yourself. I used to get caught up in the noise and chatter of the world and now I don't even own a TV, but I feel better informed than most of my neighbors. Why? Because I have learned that I can find guidance within. Meditation is like using a compass to find your way in this murky world. It can help you form better relationships, make wiser decisions, relieve senseless stress and help you to love yourself in a way that removes all doubt that you are less. You are a beautiful spirit that has an entire library of how-to books all in your head...you just need to learn how to open the door and apply them in your life.
To learn how to meditate in silence please read http://meditationapathtohealing.blogspot.com/2011/10/how-to-begin.html
Like This? (Click Me)
 Be the first person to like this
 Known Humans have read this.
Post a Comment   View Comments(3)
Did you enjoy this article? why not let us know.

Visit website for more info:
meditationapathtohealing.blogspot.com/








Share Page with Friends EmailBookmark and Share
Contact Me Contact Me
Request Delete/Amendment Request Amendment
Digg this article!
Delicious! Add this article to Del.icio.us!
Discuss Article on TheSpiritGuidesNetwork.co.uk Discuss Article on TheSpiritGuidesNetwork.co.uk

Post Article:
Submit Your Own Article

Leave a Comment

 

  
   
 


  


Enter the numbers shown above:

Comments

Lorraine said:

Julie- I hear you...I was so frustrated in the beginning...I was ready to throw it all out the window as pointless...how is this even possible to NOT think? Now I am teaching it because I have seen such positive changes all around me. See if this helps...
Pitfalls Of Meditation
http://meditationapathtohealing.blogspot.com/2011/10/pitfalls-of-meditation.html
Fri,14 Sep 2012,12:30:38 GMT

Lorraine said:

Julie- I hear you...I was so frustrated in the beginning...I was ready to throw it all out the window as pointless...how is this even possible to NOT think? Now I am teaching it because I have seen such positive changes all around me. See if this helps...
Pitfalls Of Meditation
http://meditationapathtohealing.blogspot.com/2011/10/pitfalls-of-meditation.html
Fri,14 Sep 2012,11:57:43 GMT

julie said:

I have tried meditation many times over the years, and always felt I was getting nowhere fast. I have started up again, recently, and have got my husband joining in, too. Recently i had my friend over to stay, and the 3 of us sat and meditated together. I think we all felt rather strange, trying to sit still and "think of nothing", but at least we tried!
Fri,14 Sep 2012,09:24:06 GMT
Copyright 2006-2013 TheSpiritGuides.co.uk
Tel: 07967 595893
A Mind Body Soul Directory and Spiritual Knowledge Site. Dedicated to Brenda Smith and all spiritual seekers out there.
0