Meditation - Ascension - Channelling - Soul Mates

TJ Higgs - Psychic Medium Healing Singing Bowls Courses on the go. Holistic and Spiritual Courses Psychic Workshops Alex Lovelock Medium Elizabeth Francis - Psychic Medium Kim Barden Hypnotherapy BWRT Spiritual Energetics
Halifax Psychic switch
Date: 25-Jul-2019 7:00 PM

Visit Site
Address: Tower House Hotel, Halifax, HX2 7EW, United Kingdom
Wakefield Psychic switch
Date: 08-Aug-2019 7:00 PM

Visit Site
Address: Cedar Court Hotel, Wakefield, WF4 3QZ, United Kingdom
Doncaster Psychic Switch
Date: 11-Aug-2019 7:00 PM

Visit Site
Address: Regent Hotel, Doncaster, DN1 2DS, United Kingdom
Northallerton Psychic Switch
Date: 21-Aug-2019 7:00 PM

Visit Site
Address: Allerton court Hotel, Northallerton, DL6 2XF, United Kingdom
Pontefract Psychic Switch
Date: 03-Sep-2019 7:00 PM

Visit Site
Address: Rogerthorpe Manor Hotel, Badsworth, WF9 1AB, United Kingdom
Bradford Psychic Switch
Date: 04-Sep-2019 7:00 PM

Visit Site
Address: Bradford Guide Post Hotel, BD12 0ST, United Kingdom
Driffield Psychic Switch
Date: 05-Sep-2019 7:00 PM

Visit Site
Address: The Bell Inn, Driffield, YO25 6AN, United Kingdom
Hull Psychic Switch
Date: 08-Sep-2019 7:00 PM

Visit Site
Address: Village Hotel, Hull, HU4 7DY, United Kingdom
Huddersfield Psychic Switch
Date: 09-Sep-2019 7:00 PM

Visit Site
Address: Pennine Manor Hotel, huddersfield, HD7 4NH, United Kingdom
HARROGATE HEALTH HEALING & WELLBEING FESTIVAL 12 & 13 October 2019
Date: 12-Oct-2019 10:00 AM

Visit Site
Address: Harrogate Convention Centre, Kings Site, Kings Road, Harrogate HG1 5LA, HG1 5JR, United Kingdom
CHESTER HEALTHHEALING&WELLBEING FESTIVAL 19 & 20 October 2019
Date: 19-Oct-2019 10:00 AM

Visit Site
Address: Chester Racecourse, The Pavilion, Watergate Street, Chester CH1 2LY, CH1 2LY, United Kingdom
Lighting up the Earths Crystals with Tim Whild & Rosemary Stephenson
Date: 17-Nov-2019 10:00 AM

Visit Site
Address: Cedar Court Hotel Harrogate, an Ascend Hotel Collection Member, Park Parade, Harrogate, UK, HG1 5RQ, United Kingdom
Grimsby Psychic Switch
Date: 28-Jul-2019 7:00 PM

Visit Site
Address: Healing Manor Hotel, Grimsby, DN41 7QF, United Kingdom
Boston Psychic Switch
Date: 30-Jul-2019 7:00 PM

Visit Site
Address: Boston West Hotel, Boston, PE20 3QX, United Kingdom
Hyde Psychic Switch
Date: 30-Jul-2019 7:00 PM

Visit Site
Address: Village Hotel, Hyde, SK14 4QG, United Kingdom
Newark Psychic switch
Date: 13-Aug-2019 7:00 PM

Visit Site
Address: Kelham House Hotel, Newark, NG23 5QP, United Kingdom
Blackpool Psychic Switch
Date: 19-Aug-2019 7:00 PM

Visit Site
Address: Village Hotel, Blackpool, FY3 8LL, United Kingdom
Lincoln Psychic Switch
Date: 20-Aug-2019 7:00 PM

Visit Site
Address: Bentley Hotel & Spa, Lincoln, LN6 9NH, United Kingdom
Skegness Psychic Switch
Date: 25-Aug-2019 7:00 PM

Visit Site
Address: North Shore Hotel, Skegness, PE25 1DN, United Kingdom
Stockton on Tees
Date: 28-Aug-2019 7:00 PM

Visit Site
Address: Parkmore Hotel, Stockton on Tees, TS16 0DH, United Kingdom
Nottingham Psychic Switch
Date: 02-Sep-2019 7:00 PM

Visit Site
Address: Nottingham Sherwood Hotel, Nottingham, NG5 2BT, United Kingdom
Stockport Mind Body Spirit Event – 7th & 8th September 2019
Date: 07-Sep-2019 10:00 AM

Visit Site
Address: Stockport Masonic Guildhall, Wellington Road South, Stockport, UK FREE PARKING , SK1 3UA, United Kingdom
Darlington Psychic Switch
Date: 10-Sep-2019 7:00 PM

Visit Site
Address: The Croft Hotel, Darlington, DL2 2ST, United Kingdom
Hartlepool Psychic Switch
Date: 11-Sep-2019 7:00 PM

Visit Site
Address: The Grand Hotel, Hartlepool, TS24 8AA, United Kingdom
MIND BODY SPIRIT Event Hinchingbrooke House, Huntingdon. Sunday 21st July 2019
Date: 21-Jul-2019 10:00 AM

Visit Site
Address: Hinchingbrooke HouseBrampton RoadHuntingdonCambridgeshirePE29 3BN, PE29 6NB, United Kingdom
Are you a Starseed? It's time to step forward
Date: 25-Jul-2019 7:30 PM

Visit Site
Address: Balmoral Community Centre, Salisbury Avenue, Southend-on-Sea, Westcliff-on-Sea, UK, SS9 1HT, United Kingdom
EVENING OF MEDIUMSHIP with the Well-Renowned & Gifted Medium GORDON SMITH
Date: 26-Jul-2019 7:30 PM

Visit Site
Address: Ditton Community Centre, Kiln Barn Road, Ditton, Aylesford ME20 6AH, UK, ME20 6QR, United Kingdom
Feng Shui Approved Foundation Course
Date: 27-Jul-2019 10:30 AM

Visit Site
Address: 89 Worship StreetCity ArcLondon, EC1A 7EB, United Kingdom
Mind Body Spirit Fair 28th July 2019 £2.50 Entrance pay on door
Date: 28-Jul-2019 12:00 PM

Visit Site
Address: Loughton Club Station Road, Loughton, Station Road, Loughton, UK, IG10 4NX, United Kingdom
Angelic Reiki 3&4 Masters Course
Date: 02-Aug-2019 10:00 AM

Visit Site
Address: Address on booking form, IP24 3AU, United Kingdom
Mind Body Spirit Fair 4th August 2019 £2.50 entrance for charity to pay on...
Date: 04-Aug-2019 12:00 PM

Visit Site
Address: Hamptons Sports and Leisure, Tydemans, Great Baddow, Chelmsford, UK, CM2 9RR, United Kingdom
Remote Spirit Release - August Workshop
Date: 17-Aug-2019 9:00 AM

Visit Site
Address: Equilibrium Natural Health Centre, Leafield Way, Neston, Corsham, UK, SN13 9SW, United Kingdom
What’s Up with Your DNA?! Workshop
Date: 17-Aug-2019 10:00 AM

Visit Site
Address: Violet Hill Studios6 Violet Hill, NW8 9EB, United Kingdom
2 DAY PAST LIFE REGRESSION PRACTITIONER DIPLOMA COURSE + MUCH MORE
Date: 18-Aug-2019 9:30 AM

Visit Site
Address: Campanile HotelDartford, DA2 6QN, United Kingdom
MSDC'S BIG PSYCHIC FAIR
Date: 25-Aug-2019 10:00 AM

Visit Site
Address: DITTON COMMUNITY CENTRE,KILBARN ROAD, DITTON,AYLESFORD, KENT ME20 6AH, ME20 6AH, United Kingdom
Kallima Crystal Sale - ENTIRE MONTH OF AUGUST - Basildon, Essex
Date: 31-Aug-2019 9:00 AM

Visit Site
Address: 8a Adams Business Centre, Cranes Farm Road, Basildon, SS14 3JF, United Kingdom
Crystal Therapy Diploma Workshops
Date: 08-Sep-2019 10:00 AM

Visit Site
Address: Mercure Telford Madeley Court Hotel, Castlefields Way, Madeley, Telford, UK, TF7 5DW, United Kingdom
Hypnosis Training Course
Date: 11-Sep-2019 9:00 AM

Visit Site
Address: The Lee, Great Missenden HP16 9LZ, United Kingdom, HP16 9LZ, United Kingdom
EFT Levels Combined 1&2 Practitioner Course
Date: 13-Sep-2019 9:45 AM

Visit Site
Address: venue details on booking form, IP24 3AU, United Kingdom
The Transformational Truth of Tarot Retreat Canada
Date: 27-Sep-2019 10:00 AM

Visit Site
Address: Saint - Adolphe -d'Howard, Quebec, Canada., 93657, United States
Finding the connection between body mind and soul
Date: 28-Sep-2019 10:00 AM

Visit Site
Address: KENSINGTON TOWN HALL, HORNTON STREET LONDON, W8 7NXHiGH STREET KENSINGTON, W8 7JB, United Kingdom
VIBRANTLY AFRICAN AND LIFESTYLE AND WELLNESS EVENT
Date: 28-Sep-2019 11:00 AM

Visit Site
Address: Kensington Town Hall Toilets, Town Hall, Hornton Street, London W8 7NX, UK, W8 7JB, United Kingdom
Mind Body Spirit & Craft Weekend Fair 28th/29th September 2019
Date: 28-Sep-2019 11:00 AM

Address: The Woolwell Centre Darklake Lane Plymouth Devon, PL6 7RB, United Kingdom
Psychic Medium - Live Phone Readings
Date: 05-Oct-2019 9:00 AM

Visit Site
Address: London, UK, WC2N 5DU, United Kingdom
A Demonstration of Mediumship with TJ Higgs.
Date: 11-Oct-2019 7:30 PM

Visit Site
Address: The Staddy, Staddiscombe Road, Plymouth, UK, PL9 9LT, United Kingdom
Remote Spirit Release - October Workshop
Date: 12-Oct-2019 9:00 AM

Visit Site
Address: De Vere Horsley Estate, Ockham Road South, East Horsley, Leatherhead, UK, KT24 6RS, United Kingdom
Mansfield MBS Show
Date: 12-Oct-2019 10:00 AM

Visit Site
Address: John Fretwell CentreSookholme rdMansfieldNotts, NG19, United Kingdom
A Demonstration of Ascension Mediumship
Date: 12-Oct-2019 3:00 PM

Visit Site
Address: John Fretwell Centre, Sookholme rd, Mansfield, Notts, NG19, United Kingdom
Mansfield MBS Show
Date: 13-Oct-2019 10:00 AM

Visit Site
Address: John Fretwell Centre Sookholme rd Mansfield Notts, NG19 8LL, United Kingdom
The 7 Secrets of The Beehive
Date: 13-Oct-2019 3:00 PM

Visit Site
Address: John Fretwell Centre,Sookholme Road, Mansfield, NG19 8LL, United Kingdom
LIVING THE LAW OF ATTRACTION RETREAT BALI
Date: 18-Oct-2019 2:00 PM

Visit Site
Address: Narasoma Retreat Centre,Jalan Monkey Forest,Gang Beji No 35,Ubud 80571,Bali, Indonesia, 80571, Indonesia
The Inner Vision: Self Development Retreat 2019
Date: 19-Oct-2019 9:00 AM

Visit Site
Address: The Grand, The Leas, Folkestone, UK, CT20 2LR, United Kingdom
Colchester Mind Body Spirit Festival
Date: 19-Oct-2019 10:00 AM

Visit Site
Address: Marks Tey Parish HallOld London RoadMarks TeyColchesterEssex, CO6 1EJ, United Kingdom
Energy Trinity Weekend
Date: 25-Oct-2019 4:00 PM

Visit Site
Address: Royal Norfolk Hotel, The Esplanade, Bognor Regis, West Sussex,, PO21 2AQ, United Kingdom
Nantwich Civic Hall Mind Body Spirit Event 26th October 2019
Date: 26-Oct-2019 10:00 AM

Visit Site
Address: Beam Street Nantwich Cheshire, CW5 5DG, United Kingdom
Nantwich Mind Body Spirit Event – 26th & 27th October 2019
Date: 26-Oct-2019 10:00 AM

Visit Site
Address: Nantwich Civic Hall, Market Street, Nantwich CW5 5NH, UK, CW5 5DG, United Kingdom
Divine Feminine in Egypt November 2019
Date: 06-Nov-2019 2:00 PM

Visit Site
Address: Achti ResortAl Awameya, P.O. Box 43, Luxor, 83951, Egypt, 83951, Egypt
Retreat to Holy Land and Petra, Jordan
Date: 11-Dec-2019 8:00 PM

Visit Site
Address: London, UK, WC2N 5DU, United Kingdom
Free ONLINE Angel Healing Course (includes recognized accredited certificate)
Date: 31-Jul-2020 10:00 AM

Visit Site
Address: Global Online, M2, United Kingdom

International Version
Select County

Ann Sinclair - Psychic Reading Tarot by Patti The Big Purple Psychic & Holistic Fair IPHM Side - Therapists Accrediation Spiritual Events UK - Psychics For Hire Theta Healing Academy Psychic Paula VgoriPsychic Paula Vgori Spirit Guide Services SMALL 12 I Speak with Animals MBS Web Design - Mind Body Soul Gathering of Minds Peaceful LivingLuna Chakra and Aura Certified Course Pauline Clairvoyant Medium






[ View My Events ]
  +Add Event +Add Article +Add Classified +Add To Directory
Search
Psychic Readings from Spirit Guides, Career, Money, Life

Spring Clean

By:Randhiraj Bilan
Date: Fri,26 Feb 2016
Submitter:Randhiraj
Views:16740

View Related

Eliminating Toxins

Time for a spring clean! The spring equinox is the best time for the body to eliminate toxins and when the body can harness the power of Mother Nature.

According to Traditional Chinese Medicine, spring relates to the Wood element, which is important for new beginnings and a time when bodies can eliminate toxins easier. It is important to pay close attention to your body at this time and notice what it is saying to you; notice also how your body feels.
Typical signs of toxicity or acidity show up in the body as aches and pains particularly in joints; inflammation or water retention, feeling tired, or exhausted; feeling unrefreshed each morning; or disturbed sleep patterns and waking up during the night. Irregular or intermittent headaches are also signs that toxins are causing the Liver to feel overloaded and unable to detox itself at a cellular level.

The Liver is the bodies’ planner and the principal organ for helping eliminate toxins and the principal organ for detoxifying the blood and making bile, which helps the body, metabolise carbohydrates, proteins and fats. Eat food, which is rich in vitality to help the Liver function properly;

Alkaline foods are highly nutritious, mineral rich and good sources of vitality- fresh seasonal fruit and vegetables (including salads) fish, protein, include: eggs, (lean organic meat but only white meat), beans and pulses, quinoa (high in protein and rich in key enzymes). Eating raw vegetables or juicing will Increase the mineral and vitamins intake and help cell respiration. Fruit smoothies with live organic yoghurt for the Probiotics is highly supportive to the gut/ stomach and supports an alkaline diet. Artichokes, garlic, onion, leeks, beetroot, radish, turnip, watercress, fennel, greens such as broccoli, cabbage, kale, Brussels sprouts, apples and pears, apricots, grapes, berries, lemons, papaya, pineapple, avocado, cranberries, banana and watermelon are particularly supportive to the liver.

Avoid ready meals, take always, processed foods, or anything with chemical additives as these are challenging. Alcohol too is highly acidic and should be minimised or avoided all together during a detox programme. Organic wine is better but not during a cellular cleanse.

Include regular exercise or workouts to increase circulation and heart rate which can help the liver eliminate toxins and cleanse more effectively at a cellular level (challenging exercise should be undertaken under the guidance of a suitably qualified health instructor).

Milk Thistle is particularly supportive to the Liver and helps eliminate harmful toxins. Take this daily during a liver cleanse.
Sunflower lecithin granules help the liver to break down fats. Taken with natural yoghurt is a good way of having them or blended in a smoothie is highly supportive during a liver cleanse.

Aim to be in bed by 10pm at the latest every night, as a good sleep regime is supportive in any elimination programme.

Consider a period on just raw juice for a deeper detox in the run-up to the equinox-why not try it on the day of a full moon or equinox itself and for up to 3 consecutive days to reap the benefits. If you’re an experienced juice faster and in good health juice only regime for several days before and after the equinox will really help your Eliminate most toxins and see you through until late summer.
Drink plenty of fluids, and add lemon to your 1st drink of the day in warm water,which opens the Liver to help keep elimination routes moving.

I trained at the College of Natural Nutrition where founder and director Barbara Wren has taught the importance of this for almost 3 decades. Her book Cellular Awakening shares her wisdom on how your body utilising light at a cellular level and the importance of the equinoxes to maintaining equilibrium.

Join me in cleansing at a cellular level during the Spring Equinox and see the difference it makes. Article by Natural Nutritionalist Randhiraj Bilan D.N.N. MFHT www.NourishedNaturally.co.uk Telephone on 07976686592.
Like This? (Click Me)
 Be the first person to like this
 Known Humans have read this.
Post a Comment   View Comments(1)
Did you enjoy this article? why not let us know.

Visit website for more info:
www.NourishedNaturally.co.uk








Share Page with Friends EmailBookmark and Share
Contact Me Contact Me
Request Delete/Amendment Request Amendment
Digg this article!
Delicious! Add this article to Del.icio.us!
Discuss Article on TheSpiritGuidesNetwork.co.uk Discuss Article on TheSpiritGuidesNetwork.co.uk

Post Article:
Submit Your Own Article

Related Articles:

Leave a Comment

 

  
   
 


  


Enter the numbers shown above:

Comments

Rani said:

Great article- i will try a spring clean!
Sat,27 Feb 2016,10:55:37 GMT
Copyright 2006-2013 TheSpiritGuides.co.uk
Tel: 07967 595893
A Mind Body Soul Directory and Spiritual Knowledge Site. Dedicated to Brenda Smith and all spiritual seekers out there.
0