Meditation - Ascension - Channelling - Soul Mates

TJ Higgs - Psychic Medium Healing Singing Bowls Distant learning. Alternative spiritual therapies Psychic Workshops Alex Lovelock Medium Elizabeth Francis - Psychic Medium Kim Barden Hypnotherapy BWRT Spiritual Energetics
Halifax Psychic switch
Date: 25-Jul-2019 7:00 PM

Visit Site
Address: Tower House Hotel, Halifax, HX2 7EW, United Kingdom
Wakefield Psychic switch
Date: 08-Aug-2019 7:00 PM

Visit Site
Address: Cedar Court Hotel, Wakefield, WF4 3QZ, United Kingdom
Doncaster Psychic Switch
Date: 11-Aug-2019 7:00 PM

Visit Site
Address: Regent Hotel, Doncaster, DN1 2DS, United Kingdom
Northallerton Psychic Switch
Date: 21-Aug-2019 7:00 PM

Visit Site
Address: Allerton court Hotel, Northallerton, DL6 2XF, United Kingdom
Pontefract Psychic Switch
Date: 03-Sep-2019 7:00 PM

Visit Site
Address: Rogerthorpe Manor Hotel, Badsworth, WF9 1AB, United Kingdom
Bradford Psychic Switch
Date: 04-Sep-2019 7:00 PM

Visit Site
Address: Bradford Guide Post Hotel, BD12 0ST, United Kingdom
Driffield Psychic Switch
Date: 05-Sep-2019 7:00 PM

Visit Site
Address: The Bell Inn, Driffield, YO25 6AN, United Kingdom
Hull Psychic Switch
Date: 08-Sep-2019 7:00 PM

Visit Site
Address: Village Hotel, Hull, HU4 7DY, United Kingdom
Huddersfield Psychic Switch
Date: 09-Sep-2019 7:00 PM

Visit Site
Address: Pennine Manor Hotel, huddersfield, HD7 4NH, United Kingdom
HARROGATE HEALTH HEALING & WELLBEING FESTIVAL 12 & 13 October 2019
Date: 12-Oct-2019 10:00 AM

Visit Site
Address: Harrogate Convention Centre, Kings Site, Kings Road, Harrogate HG1 5LA, HG1 5JR, United Kingdom
CHESTER HEALTHHEALING&WELLBEING FESTIVAL 19 & 20 October 2019
Date: 19-Oct-2019 10:00 AM

Visit Site
Address: Chester Racecourse, The Pavilion, Watergate Street, Chester CH1 2LY, CH1 2LY, United Kingdom
Lighting up the Earths Crystals with Tim Whild & Rosemary Stephenson
Date: 17-Nov-2019 10:00 AM

Visit Site
Address: Cedar Court Hotel Harrogate, an Ascend Hotel Collection Member, Park Parade, Harrogate, UK, HG1 5RQ, United Kingdom
Worksop Psychic Switch
Date: 18-Jul-2019 7:00 PM

Visit Site
Address: The Lion Hotel, Worksop, S80 1HT, United Kingdom
Grimsby Psychic Switch
Date: 28-Jul-2019 7:00 PM

Visit Site
Address: Healing Manor Hotel, Grimsby, DN41 7QF, United Kingdom
Boston Psychic Switch
Date: 30-Jul-2019 7:00 PM

Visit Site
Address: Boston West Hotel, Boston, PE20 3QX, United Kingdom
Hyde Psychic Switch
Date: 30-Jul-2019 7:00 PM

Visit Site
Address: Village Hotel, Hyde, SK14 4QG, United Kingdom
Newark Psychic switch
Date: 13-Aug-2019 7:00 PM

Visit Site
Address: Kelham House Hotel, Newark, NG23 5QP, United Kingdom
Blackpool Psychic Switch
Date: 19-Aug-2019 7:00 PM

Visit Site
Address: Village Hotel, Blackpool, FY3 8LL, United Kingdom
Lincoln Psychic Switch
Date: 20-Aug-2019 7:00 PM

Visit Site
Address: Bentley Hotel & Spa, Lincoln, LN6 9NH, United Kingdom
Skegness Psychic Switch
Date: 25-Aug-2019 7:00 PM

Visit Site
Address: North Shore Hotel, Skegness, PE25 1DN, United Kingdom
Stockton on Tees
Date: 28-Aug-2019 7:00 PM

Visit Site
Address: Parkmore Hotel, Stockton on Tees, TS16 0DH, United Kingdom
Nottingham Psychic Switch
Date: 02-Sep-2019 7:00 PM

Visit Site
Address: Nottingham Sherwood Hotel, Nottingham, NG5 2BT, United Kingdom
Stockport Mind Body Spirit Event – 7th & 8th September 2019
Date: 07-Sep-2019 10:00 AM

Visit Site
Address: Stockport Masonic Guildhall, Wellington Road South, Stockport, UK FREE PARKING , SK1 3UA, United Kingdom
Darlington Psychic Switch
Date: 10-Sep-2019 7:00 PM

Visit Site
Address: The Croft Hotel, Darlington, DL2 2ST, United Kingdom
Hartlepool Psychic Switch
Date: 11-Sep-2019 7:00 PM

Visit Site
Address: The Grand Hotel, Hartlepool, TS24 8AA, United Kingdom
MIND BODY SPIRIT Event Hinchingbrooke House, Huntingdon. Sunday 21st July 2019
Date: 21-Jul-2019 10:00 AM

Visit Site
Address: Hinchingbrooke HouseBrampton RoadHuntingdonCambridgeshirePE29 3BN, PE29 6NB, United Kingdom
Are you a Starseed? It's time to step forward
Date: 25-Jul-2019 7:30 PM

Visit Site
Address: Balmoral Community Centre, Salisbury Avenue, Southend-on-Sea, Westcliff-on-Sea, UK, SS9 1HT, United Kingdom
EVENING OF MEDIUMSHIP with the Well-Renowned & Gifted Medium GORDON SMITH
Date: 26-Jul-2019 7:30 PM

Visit Site
Address: Ditton Community Centre, Kiln Barn Road, Ditton, Aylesford ME20 6AH, UK, ME20 6QR, United Kingdom
Feng Shui Approved Foundation Course
Date: 27-Jul-2019 10:30 AM

Visit Site
Address: 89 Worship StreetCity ArcLondon, EC1A 7EB, United Kingdom
Mind Body Spirit Fair 28th July 2019 £2.50 Entrance pay on door
Date: 28-Jul-2019 12:00 PM

Visit Site
Address: Loughton Club Station Road, Loughton, Station Road, Loughton, UK, IG10 4NX, United Kingdom
Angelic Reiki 3&4 Masters Course
Date: 02-Aug-2019 10:00 AM

Visit Site
Address: Address on booking form, IP24 3AU, United Kingdom
Mind Body Spirit Fair 4th August 2019 £2.50 entrance for charity to pay on...
Date: 04-Aug-2019 12:00 PM

Visit Site
Address: Hamptons Sports and Leisure, Tydemans, Great Baddow, Chelmsford, UK, CM2 9RR, United Kingdom
Remote Spirit Release - August Workshop
Date: 17-Aug-2019 9:00 AM

Visit Site
Address: Equilibrium Natural Health Centre, Leafield Way, Neston, Corsham, UK, SN13 9SW, United Kingdom
What’s Up with Your DNA?! Workshop
Date: 17-Aug-2019 10:00 AM

Visit Site
Address: Violet Hill Studios6 Violet Hill, NW8 9EB, United Kingdom
2 DAY PAST LIFE REGRESSION PRACTITIONER DIPLOMA COURSE + MUCH MORE
Date: 18-Aug-2019 9:30 AM

Visit Site
Address: Campanile HotelDartford, DA2 6QN, United Kingdom
MSDC'S BIG PSYCHIC FAIR
Date: 25-Aug-2019 10:00 AM

Visit Site
Address: DITTON COMMUNITY CENTRE,KILBARN ROAD, DITTON,AYLESFORD, KENT ME20 6AH, ME20 6AH, United Kingdom
Kallima Crystal Sale
Date: 31-Aug-2019 11:00 AM

Visit Site
Address: 8a Adams Business Centre Cranes Farm Road Basildon, SS14 3JF, United Kingdom
Crystal Therapy Diploma Workshops
Date: 08-Sep-2019 10:00 AM

Visit Site
Address: Mercure Telford Madeley Court Hotel, Castlefields Way, Madeley, Telford, UK, TF7 5DW, United Kingdom
Hypnosis Training Course
Date: 11-Sep-2019 9:00 AM

Visit Site
Address: The Lee, Great Missenden HP16 9LZ, United Kingdom, HP16 9LZ, United Kingdom
EFT Levels Combined 1&2 Practitioner Course
Date: 13-Sep-2019 9:45 AM

Visit Site
Address: venue details on booking form, IP24 3AU, United Kingdom
The Transformational Truth of Tarot Retreat Canada
Date: 27-Sep-2019 10:00 AM

Visit Site
Address: Saint - Adolphe -d'Howard, Quebec, Canada., 93657, United States
Finding the connection between body mind and soul
Date: 28-Sep-2019 10:00 AM

Visit Site
Address: KENSINGTON TOWN HALL, HORNTON STREET LONDON, W8 7NXHiGH STREET KENSINGTON, W8 7JB, United Kingdom
VIBRANTLY AFRICAN AND LIFESTYLE AND WELLNESS EVENT
Date: 28-Sep-2019 11:00 AM

Visit Site
Address: Kensington Town Hall Toilets, Town Hall, Hornton Street, London W8 7NX, UK, W8 7JB, United Kingdom
Mind Body Spirit & Craft Weekend Fair 28th/29th September 2019
Date: 28-Sep-2019 11:00 AM

Address: The Woolwell Centre Darklake Lane Plymouth Devon, PL6 7RB, United Kingdom
Psychic Medium - Live Phone Readings
Date: 05-Oct-2019 9:00 AM

Visit Site
Address: London, UK, WC2N 5DU, United Kingdom
A Demonstration of Mediumship with TJ Higgs.
Date: 11-Oct-2019 7:30 PM

Visit Site
Address: The Staddy, Staddiscombe Road, Plymouth, UK, PL9 9LT, United Kingdom
Remote Spirit Release - October Workshop
Date: 12-Oct-2019 9:00 AM

Visit Site
Address: De Vere Horsley Estate, Ockham Road South, East Horsley, Leatherhead, UK, KT24 6RS, United Kingdom
Mansfield MBS Show
Date: 12-Oct-2019 10:00 AM

Visit Site
Address: John Fretwell CentreSookholme rdMansfieldNotts, NG19, United Kingdom
A Demonstration of Ascension Mediumship
Date: 12-Oct-2019 3:00 PM

Visit Site
Address: John Fretwell Centre, Sookholme rd, Mansfield, Notts, NG19 8LL, United Kingdom
Mansfield MBS Show
Date: 13-Oct-2019 10:00 AM

Visit Site
Address: John Fretwell Centre Sookholme rd Mansfield Notts, NG19 8LL, United Kingdom
The 7 Secrets of The Beehive
Date: 13-Oct-2019 3:00 PM

Visit Site
Address: John Fretwell Centre Sookholme rd Mansfield, NG19 8LL, United Kingdom
LIVING THE LAW OF ATTRACTION RETREAT BALI
Date: 18-Oct-2019 2:00 PM

Visit Site
Address: Narasoma Retreat Centre,Jalan Monkey Forest,Gang Beji No 35,Ubud 80571,Bali, Indonesia, 80571, Indonesia
The Inner Vision: Self Development Retreat 2019
Date: 19-Oct-2019 9:00 AM

Visit Site
Address: The Grand, The Leas, Folkestone, UK, CT20 2LR, United Kingdom
Colchester Mind Body Spirit Festival
Date: 19-Oct-2019 10:00 AM

Visit Site
Address: Marks Tey Parish HallOld London RoadMarks TeyColchesterEssex, CO6 1EJ, United Kingdom
Energy Trinity Weekend
Date: 25-Oct-2019 4:00 PM

Visit Site
Address: Royal Norfolk Hotel, The Esplanade, Bognor Regis, West Sussex,, PO21 2AQ, United Kingdom
Nantwich Civic Hall Mind Body Spirit Event 26th October 2019
Date: 26-Oct-2019 10:00 AM

Visit Site
Address: Beam Street Nantwich Cheshire, CW5 5DG, United Kingdom
Nantwich Mind Body Spirit Event – 26th & 27th October 2019
Date: 26-Oct-2019 10:00 AM

Visit Site
Address: Nantwich Civic Hall, Market Street, Nantwich CW5 5NH, UK, CW5 5DG, United Kingdom
Divine Feminine in Egypt November 2019
Date: 06-Nov-2019 2:00 PM

Visit Site
Address: Achti ResortAl Awameya, P.O. Box 43, Luxor, 83951, Egypt, 83951, Egypt
Retreat to Holy Land and Petra, Jordan
Date: 11-Dec-2019 8:00 PM

Visit Site
Address: London, UK, WC2N 5DU, United Kingdom
Free ONLINE Angel Healing Course (includes recognized accredited certificate)
Date: 31-Jul-2020 10:00 AM

Visit Site
Address: Global Online, M2, United Kingdom

International Version
Select County

Ann Sinclair - Psychic Reading Tarot by Patti The Big Purple Psychic & Holistic Fair IPHM Side - Therapists Accrediation Spiritual Events UK - Psychics For Hire Theta Healing Academy Psychic Paula VgoriPsychic Paula Vgori Spirit Guide Services SMALL 12 I Speak with Animals MBS Web Design - Mind Body Soul Gathering of Minds Peaceful LivingLuna Chakra and Aura Certified Course Pauline Clairvoyant Medium






[ View My Events ]
  +Add Event +Add Article +Add Classified +Add To Directory
Search
Singing Bowls and Gong Products

How to Get the Most from Your Healing Session

By:David Bower
Date: Mon,08 Jun 2015
Submitter:Lemurian Healing
Views:10489

View Related

David Bower and Mamiko Maridianna, co-founders of Lemurian Healing

You’ve finally you booked an energy healing session with that practitioner you found. Now what? Well for starters, don’t expect your healer to do all the work.

What!? Isn’t that what I’m paying for?

Here’s a secret: All healing is self-healing. And the more you consciously participate in your own healing process, the more satisfied you’ll be with the results.

Ultimately, you are the only one who can heal your physical body. You are the only one who can heal your relationships, eliminate your abundance issues, get over a broken heart, or think yourself out of depression.

Medical professionals, energy healers, therapists and shamans can all apply their tools and techniques to assist you in your healing journey, but only you can heal you. Whatever level of healing you achieve in this life is up to you.

Now, with that in mind I’d like to share some practical advice for getting the most out your healing sessions. I’ve been doing healing work for more than 15 years, and this is the advice I still give to my clients.

1. ESTABLISH A CLEAR INTENT FOR YOUR HEALING SESSION

TIP: If you’re only going read one part of this article, read this one!

Going into a healing session without a clear purpose is like getting into a taxi and not telling the driver where you want to go. The driver can start driving (with the meter running, of course), but without a clear destination it just becomes a pleasant yet somewhat meaningless drive around town.

Get clear about your healing goals. Think about what you want to change or achieve in your life.

Do you want to get rid of a particular fear? Are you having money problems and want to attract more abundance? Is there a relationship you need to heal or let go? Is your goal to overcome an illness or disease?

Whatever you want to achieve, do your best to picture your desired outcome clearly. Don’t focus on the problem and how you got there. That’s old news. Focus instead on the ideal outcome. Envision the future reality you truly want to experience.

Picture your healing outcome in as much detail as possible. Imagine how you’ll feel in your new state of being.

And please write it down. Or type it. The important thing is to get it out of your head and onto the page. The act of writing out your healing intent accomplishes two things. It helps you achieve better clarity, and it starts to bring your desire into manifestation.

I can feel the questions brewing in your mind. Here’s a little Q&A.

What if I’m not exactly clear about my focus for the healing session?

That’s perfectly OK. Make some notes and discuss it with your practitioner.

Many people have a general idea about what they want, and the clarity comes once they start discussing it with someone. A good practitioner will listen carefully and help you establish a clear, mutual focus for your healing session.

What if I have no idea what to focus on?

This scenario is fairly common, especially with first-time clients. If you have no clue where to start, think about one significant change you’d really like to make in your life.

And here’s a potent question to ask yourself: What is the single biggest source of stress in my life? For most people, the answer to this question provides the perfect focus for a healing session—or a series of healings.

In healing, as in every aspect of life, the more focus and clarity you have about what you want, the more successful you’ll be.

2. SHOW UP RELAXED AND WELL-RESTED

Chances are you’re not receiving regular weekly healing sessions. So, the session you’ve booked is kind of a big deal. Don’t waste it.

Energy healing works with subtle, non-physical energies, which means it’s hard for you to receive the full benefits of a healing session when you’re overly tired, tensed or stressed.

Do your best to get a good night’s rest before your scheduled session. And add a little extra time to your travel schedule to ensure that you can show up on time rather than rush around and get stressed about being late.

3. Do some deep breathing at the outset of the session
Your healing practitioner will most likely chat with you at the beginning of a session to understand you goals, explain the session format, and answer your questions.

Once the actual energy work begins, you’ll want to close your eyes and become as relaxed and receptive as possible. Deep breathing is the easiest way to do this.

Inhale slowly, gently and deeply through your nose, filling your lungs as fully as you can. As you exhale, use your intent to let go of any tension you feel in your body. Continue breathing deeply, feeling your body become more relaxed with each breath.

3. ENLIST THE HELP OF YOUR HIGHER SELF, GUIDES AND ANGELS

After a few cycles of deep breathing, silently call upon the non-physical realms to assist in your healing. In your thoughts, consciously enlist the support of your higher self and any spirit beings, angels or deities you’re comfortable calling upon. Tell them your intended goals for your healing and thank them for their participation.

In all the years of my practice, I have never done a healing session without the participation of non-physical beings. They always show up, even without an explicit invitation. However, I have found that their support can be much more effective when they are consciously, clearly and sincerely called upon to assist.

4. BE SERIOUS ABOUT YOUR POST-SESSION SELF-CARE

The effects and benefits of an energy healing don’t end when the session is over.

Energy healing helps you release old thoughts, emotions, and energetic patterns that no longer serve you and allows you to integrate new, higher vibrating frequencies on multiple levels—physically, emotionally, mentally and spiritually.

This process takes time and usually unfolds in the days following a session, especially when you’re asleep. To help you receive the highest good from your healing session, it’s best to give yourself some extra TLC.

Listen to your body. Take it easy. Be gentle with yourself.

Energy healing can stir up all sorts of things. So don’t be alarmed if you experience some physical discomfort in the hours or days following a healing session.

You may not experience any discomfort at all. However, common symptoms can include headaches, abdominal cramps, feeling heavy or tired, body aches, low fever, or feeling the urge to go to the bathroom more often than usual. Buried emotions such as sadness, regret or anger can also come to the surface.

If you experience any of these reactions, remind yourself that this is all very common and simply part of the healing process. Typically, any physical or emotional symptoms should dissipate in a couple of days.

Here are my top four post-session, self-care tips:

* DRINK LOTS OF PURE, FRESH WATER, especially in the hours following your session. Plain water is best, although mild herbal teas are fine, too. You want to keep your body hydrated and fluids moving through you.

* REST AND RELAX. Ideally, you’d be able to take a nap immediately after a session. If this isn’t practical, do your best to take it easy the rest of the day following your session. Avoid crowds and harsh environments. Sleep as much as you can.

* TAKE A BATH. A warm, relaxing bath can help you release stagnant energies that were stirred up during your healing session. Picture the water helping you release this old stuff you no longer need. And as you drain your bathtub, imagine all the old energy disappearing down the drain and out of your life.

* BE CAREFUL ABOUT WHAT YOU PUT INTO YOUR BODY. If you really want to enjoy all the benefits of your healing session, eat light and be very discerning about what you put into your body. Avoid alcohol, caffeine, heavy foods (such as meat), refined sugar and highly processed foods.
Healing is a life-long journey. Once we heal one facet of our lives, another facet comes to the surface for our attention, love and healing.

And although we each have the potential to heal ourselves in every way, I don’t believe we’re meant to do it alone. Part of the human adventure is learning to ask for help and allowing others to assist us.

Yet, even when we seek out the services of energy healers and other practitioners, we need to consciously take responsibility for our own healing. Hopefully, the guidance I’ve shared in this article will help you experience the best possible outcomes from your healing sessions.

------------------------------------

DAVID BOWER is a healer, spiritual teacher, and co-founder of Lemurian Healing along with his wife, Mamiko Maridianna. With their home base in Hawaii (the ancient mountaintops of Lemuria), they have been teaching their unique healing modality since 2007 and training teachers since 2009. Their next teaching visit to the UK will be to Glastonbury in August 2015. For details go to LemurianHealing.com/Avalon.
Like This? (Click Me)
 Be the first person to like this
 Known Humans have read this.
Post a Comment   View Comments(0)
Did you enjoy this article? why not let us know.

Visit website for more info:
lemurianhealing.com








Share Page with Friends EmailBookmark and Share
Contact Me Contact Me
Request Delete/Amendment Request Amendment
Digg this article!
Delicious! Add this article to Del.icio.us!
Discuss Article on TheSpiritGuidesNetwork.co.uk Discuss Article on TheSpiritGuidesNetwork.co.uk

Post Article:
Submit Your Own Article

Related Articles:

Leave a Comment

 

  
   
 


  


Enter the numbers shown above:

Comments

Copyright 2006-2013 TheSpiritGuides.co.uk
Tel: 07967 595893
A Mind Body Soul Directory and Spiritual Knowledge Site. Dedicated to Brenda Smith and all spiritual seekers out there.
0